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OUR CLASSES

HATHA BASIC

The Hatha basic yoga classes are designed to introduce new students to the physical practice of yoga in a slow, safe and comprehensive manner. A smaller class size allows for more individual attention, detailed instructions (including modifications for all needs and abilities), hands-on adjustments, and questions.
Yoga Basics is perfect for those with little or no experience, as well as continuing students interested in reviewing the basics and reconnecting to the fundamentals of the practice!

WEDNESDAY at 9:30AM with Galina
SUNDAY at 11:30 AM with Judy (recent Teacher Training Program Graduate) – COMMUNITY CLASS – $10 or included in your Unlimited Month Plan !!!
BOOK THE CLASS