Private yoga classes offer individual attention to your specific needs and limitation
Development of a personal practice based on your goals
Specific therapeutic approach for injury, illness, stress and emotional difficulties
Convenience of class times made by appointment
Private yoga classes are for individuals, couples and groups in the comfort of your own home, workplace, in the studio or even yoga in nature.
This type of practice could be arranged to be recorded.
Do you have a specific health concern that makes you think twice about going to a large yoga class? Are you getting over an injury and would like personal attention to ease you back into improved mobility? Do you want further clarification on your alignment and technique in your yoga practice? Want to take your yoga practice to the next level? Then a private yoga class could be what you’re looking for.
Private Yoga classes are also a great reason to improve your yoga technique!
Here are some ideas what Private Yoga class could be:
Therapeutic Yoga – a tailored practice to reduce aches or pains in your body
Yoga Basics – for newbies to yoga or those looking for a refresher in the fundamentals
Yoga for Athletes – a practice to help you be a better runner, cyclist, or hockey player
Partner Yoga – a yoga class for you and a loved one to practice together, include Thai massage techniques, you would love to learn
Restorative Yoga – passive yoga where you’re supported by props to relax and reduce stress and tension in your body, emphasizing on breathing
Length of class 60 – 90 minutes
Please contact studio for details.